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Individual counseling begins with a comprehensive assessment session lasting approximately one to two hours. During this crucial initial phase, the primary aim is to establish a profound understanding of both the counseling process and the client's unique perspective, needs, concerns, and potential triggers.


The counseling journey is a deeply personal and transformative process that unfolds within a secure, empathetic, and confidential setting. It involves a dedicated one-on-one partnership between the client and the skilled counselor, aimed at navigating the complexities of life, fostering growth, and achieving emotional well-being.

In this therapeutic relationship, clients are encouraged to explore their thoughts, emotions, and experiences openly. They are met with understanding and support as they embark on a journey of self-discovery, healing, and personal development. The counseling process offers a safe space for clients to address challenges, gain insights, and work towards positive change in their lives.

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